WEEKLY CALC (Columns with min. 4 checks)::
0-2 Zile = NPC (L1)
3-4 Zile = GRINDER (L2)
5-7 Zile = GOD TIER (L3)
30s pause. Don't let the machine think first.
Stuck? Sit with the problem for 5 min before prompting.
3 min AI = 1 min study or personal verification.
Write 3 bad ideas on paper before opening AI.
Don't "Copy". Ask "WHY?". Check the logic.
Feel the friction? It's an upgrade, not panic.
Be the "Human Advocate". Challenge the bot.
"Thinking is for bots.
Asking is for Humans."